The Role Of Physical Therapy In Sciatica Management
Sciatica pain relief in San Diego is a common yet often misunderstood condition that can greatly disrupt daily life. Characterized by radiating pain that travels from the lower back through the hips and buttocks and down one or both legs, sciatica is caused by irritation or compression of the sciatic nerve. The symptoms can range from mild discomfort to debilitating pain, making effective management a priority for those affected. Among the many treatment options available, physical therapy plays a pivotal role in alleviating pain and preventing future flare-ups. Here’s how. Understanding Sciatica: The Basics Before diving into the benefits of physical therapy, it's essential to understand what sciatica is and why it occurs. Sciatica typically results from a herniated disc, spinal stenosis, or other spinal irregularities that put pressure on the sciatic nerve. Risk factors include age-related changes in the spine, occupations that require heavy lifting, a sedentary lifestyle,